30 Day Plank Challenge App yorumlar

This app does good for anyone who really wants to strengthen your core, I use this app along side of using the wheel to really help my get my core back in good shape.. Don’t forget to get more cardio into your workout so not only you feel the muscle tightening back up but you will be able to see the results as well...i like the company because they also have the pushups & squat challenge..

Sit-ups shown are not good for spine so I decided not to use this app.

This app help me with my core and makes me stronger day by day . All you got to do is do it everyday

This has preset times in the app. I am already well past the 20 second plank so I want to be able to put in my own times. Uninstalled

The challenges start off easy enough but definitely do get tougher. Once you hit day 20ish the difficulty sets in. The timer doesn’t seem very accurate. I swear it changes speeds throughout each challenge.

Haven't had a chance to use app yet but would love to see an option to invite other friends that use app to challenge and be notified when they complete their challenge for the day. Similar concept with fitbits. Looking forward to using the app for challenges!

App is basic but good at what it is. The optional daily reminders are nice, and the timer function is what I really needed. The daily progression of 7 additional seconds is doable - but after a rest day (which do seem a bit frequent), it jumps by 14sec instead. Which I know doesn't sound like a lot, but once you are really pushing your limits can be too challenging. I wish there were a way to select frequency of rest days and to reduce the time increase after them to the same 7 sec, but overall a good app for what it does.

I tried several apps before this, but that's the only one that I'm happy with. I upgrade to the full version, and I will use it for months.

Really like seeing my progress using this app!

Just downloaded the app and wanted to get started, but when I try to create an account to try it out, it doesn't let you do that. Instead you can only option you have is to "upgrade to pro". Without doing that, you cannot do ANYTHING on this app! Ridiculous. A shame too, since it looks like a nice simple app to work with. Creators, can you fix this?

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My husband and I are both using the app at Level 2. Since the app updated a few days ago, the plank times are about four times longer than previously. Day 4 was over 4 minutes, Day 1 is now 3 40, which is quite aggressive. Please correct the app.

Great app

Disappointed. Hap to upgrade to finish

This is a simple and easy to use app, except I can't figure out how to set a reminder. Maybe it's just me but the days kind of run together. I need more than a generic Day 1, Day 2 listing. Maybe a calendar or a reminder that pops up on screen. Maybe the reminder function is in the Pro upgrade but when I tap "upgrade" it wants me to approve the charge to my iTunes account but it doesn't tell me how much. It's a decent app if you have a good memory. We'll see when I get to day 14 or 15 if I can remember if I've done my plank today or not.

Easy to use and live the reminders!!

Really? If I want to complete all 30 days I have to upgrade? I'll set the timer myself for free thanks.

Love it! The app is easy to use. This is the first app I've seen that has the timer! It's helping me build my muscles.

Easy to use. Good way of keeping up with what you have to do each day.

Simple and easy to use. Perfect. Thankyou

Love this app. I have tried a 30 day challenge before but unless I had a calendar with me, I could not remember how long to hold my plank. With this app, all I have to do is open it and see how long to plank or if I have a day off.

Doing this app with some friends. We love it. Thanks.

The app gradually increases the difficulty of the exercises challenging you, but keeping you motivated.

Can you make it to Day 30? Only if you Upgrade to Pro on Day 25...really? Has too many bugs, like resetting to Day 1 overnight, losing all previous tracking.

If you're looking for a timer that keeps track of progress and lays out a plan, then this will do. I wish there was a 3-second countdown to the timer starting after hitting "Timer" just to take away that scramble between hitting it and forming the plank formation. Thanks for the app!

It's a great challenge and I'm determine to finish.

This is a great app for the plank challenge. It has a timer with an alarm. The only problem is there are google ads at the bottom of the screen that cover the menu.